Fit Coach
realMAG1775
A no-guilt strength and conditioning coach. Tell it how you feel and when you last trained, and it picks today's Heavy, Power, Speed, or Recover se…
published templates
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Templates
FORGE PLATE
realMAG1775
A lift-and-plate coach for novice and heavy lifters. One command at a time: week grid, log, trend, swaps, ramp, home 30, and a high-protein plate —…
LiftIron
realMAG1775
Adaptive strength coach for your next set, estimated one-rep max, and deloads. For anyone who wants LiftIron's progression rules in chat.
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